Wednesday, January 16, 2008

Notes on Salsify

Store the salsify for up to one week wrapped in plastic and placed in the refrigerator. To avoid discoloration of the root prior to its use, take the newly peeled salsify and drop it into a solution of water and lemon juice.

Salsify contains no cholesterol or fat and is low in sodium. It also provides an excellent source of dietary fiber.

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